Killer Heels

They are gorgeous. They completes your attire. They makes you confident. Each and every tapping sounds of it makes you the ultimate center of attraction. Women envy you while looking at your stilletoes. Men adores your with your beautiful curves and persona.

 Is it worth it if you are slowly killing your backbones? Wearing high heels regularly changes your posture and can have an effect on your joints, as well as your muscles. Here are three joints that are affected by wearing high heels.

There are 3 joints that affected when you are a sky scrapper heels lover. These joints are The Metatarsal Joint, The Knees and  Joints of the Spine.

• The Metatarsal Joint  -  The metatarsal joint is located in the ball of your foot. Wearing high heels regularly can cause pain in this joint, a condition known as metatarsalgia.
• The Knees -   High heels are well known for causing knee pain and can even lead to osteoarthritis in the knee.
• Joints of the Spine - The normal s-curve shape of the back acts as a shock absorber, reducing reduce stress on the vertebrae. Wearing high heels causes lumbar (low-back) spine flattening and a posterior (backward) displacement of the head and thoracic (mid-back) spine. High heel shoes cause you to lean forward and the body's response to that is to decrease the forward curve of your lower back to help keep you in line. Poor alignment may lead to muscle overuse and back pain.

Victoria Beckham, you better take care of your foot, sista!!

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Ipads for your kids??

It's dinner time and you are struggling to prepare for dinner and your kids are running here and there through out the house. You have 2 choices. The first choice : You ask the kids (maybe shout a little)  to sit down and play their toys or do some colouring or whatever except running as it is dangerous because they might knock on things or they might fell down or bump into things and get hurt. The second choice : You give them an Ipad. You do not have to ask them what to do with it. They KNOW what to do with an Ipad. Trust me.

For a more conservative parents, they tend to choose the first choice to control their children. For modern and gadget believer parents, an Ipad is like their best friend to control their kids. Lets talk more about this, shall we?  

When you tend to choose Ipad to pacify your whining kids when you are about to eat dinner or the kids are just too noisy when you are about to have a quiet time, lazying around the sofa after tiring day at work, did you realised that all that missing is the bonding between parents and children. The moment you pass an Ipad to the children to control them, the communication just stop right there. The parents enjoy their time, the children is busy playing with their Ipad. Where's the personal touch? Please do not blame the kids when they spend less time with you when they have grow up as you are the one who trigger that particular problem.

I am not an Ipad nemesis as I love Ipads! I will give my kids to play an Ipad maybe twice a week for 30 minutes a session. What i concern is a one little child or a baby is given an Ipad by the parents just to make them calm and quiet. Due to different characteristics family background of the children, in some cases there will be addiction. Children may become dependent on Ipad so that they may depressed if someone take away their Ipads. Another likely psychological problem is autism. The more time they spend on Ipad,the less they'll have with family and friends. Childhood is the most important period to practice how to communicate with and care for others. They may not be autistic in the end but their communication skills may be very poor.

Being a gadget fan and a believer is not a crime but in matter of raising a child, let's back to basics. Watch and learn from our mother what she has taught us on the good old days. Look how well we turned out now and there must be a hack of great and fun ways to raise our kids without let the technology takes control on our children.

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The Most Expensive Job Ever!!

Living in this new era has put us on a materialistic position. When people asked, what did you do for living? Some people answered proudly " I'm a manager", "I'm an accountant", "I'm a model" or even "I'm an actress". You think you deserve to get that standing ovation of becoming these position? Naah.. There is one position yet to receive any award or appreciation. The position is the most demanding and honestly the most expensive position (you can't even afford to pay to the person).

The most expensive paid job in the world is not other than  the "homemaker" position. Usually known as a housewife or homemaker, people tend to look down on what these homemakers do. These homemakers are the pillars of your homes. Who do you find to give you medicine when you are sick? Of course, the moms aka the well-known homemaker. 

Who do you shout if you lost things and need help to find it? Of course, the homemaker again. Who wakes you up in the morning? When you need to wake up to go to work or school? It's the homemaker again! Who will prepare food for you? You should able to answer that, of course.

When people goes to work 8am to 6pm everyday (some of us 8am till midnight) and getting a paycheck as low as RM3000 per month, while the homemakers is a free and love-based job. 

Some of us whining that we are tired of doing work at the office from morning till night but do you realised that the homemakers' job started as soon as she wakes up (and wakes you up) even when you sleeps, these homemaker still doing her job to keep everything is ready for the next day.

Try to peek your wife aka the lovable homemaker once in a while, what did she do when you are asleep. She's ironing, removing scraps from the dishes and any other things that you do not realised what she has to do in your house.

Just bare in mind that the house did not shines and sparkles on itself.

To people out there, this is the most expensive job you cannot afford to pay. The position is the Homemaker aka the lovable housewife aka mother aka teacher of the children aka your manager aka finance advisor aka lover.

Even its the most expensive job in the world and you could not even afford to pay them, all you need to do is love them as they love you most all the time. To all homemaker in the world, Happy Mothers Day! Please cherish your wife and mother while they are still alive.

More  to read at here